Snack Time

Snack items are always good to have on hand wherever you go. However, they should only be used when food is not readily available or to supplement a meal. Snacks should typically remain snacks and not be used to replace a meal. Below you will find a list of healthy snack ideas and allergen friendly brands to keep your energy up when meals may not be available.

EPIC Bars

Thunderbird Bars

Seaweed (Seasnax)

Organic nuts

Root Chips

Siete Chips

wild brine

Lesser Evil Veggie Straws

Kale chips (RYTHM)

Boulder Chips

Mini Rainbow Carrots

Evolve coconut butter cups Homemade hummus and veggies

Organic nut butters (OnceAgain, Artisana, Sunbutter, RX, ect.)

Homemade date bites

Cucumbers

Pickles

Organic Berries

Dates

Please note that these snack ideas are suggestions and this is not a comprehensive list. Some of these snack ideas and/or brands might not work for you and your health needs- but note that there are many more brands not listed here that are allergen friendly!